Make these basic meatballs and freeze them in bags so that you can whip them out and add a sauce for a quick dinner any day of the week. These can be made with ground chicken or turkey too.
Makes about 125 meatballs
5 pounds ground beef, chicken, turkey or a mixture
1-1/2 cups plain breadcrumbs
1/2 cup soymilk or almond milk
1/4 cup non-dairy creamer or pareve whipping cream
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons whole-grain mustard
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 teaspoon red pepper flakes
4 large eggs
To make the meatballs, combine the ground beef, breadcrumbs, soymilk, pareve cream, parsley, mustard, salt, black pepper, red pepper flakes and eggs in a large mixing bowl. Mix together well with your hands. Scoop out 1-tablespoon portions and roll them into balls with your hands. Place the meatballs onto parchment-lined baking sheets and put the baking sheets.
Preheat oven to 375 degrees. Bake for 20 – 25 minutes.
Freezer instructions: Put the cooked meatballs in a single layer on baking sheets and put into the freezer. When frozen, divide them into freezer bags, 25 per bag, and return them to the freezer.