4 cups corn flakes cereal (crushed) or 1 cup corn flake crumbs
1 teaspoon garlic salt
½ teaspoon oregano
¼ cup flour
2 egg whites
2 tablespoons water
1 package (8 ounces) mozzarella cheese
Combine corn flakes crumbs, garlic salt and oregano in pie plate. Place flour in second pie plate or bowl. In another bowl, beat egg whites and water with fork until thoroughly combined.
Cut cheese into 12 sticks approximately 2 ¾ inches long. Dip cheese in flour, then in egg mixture, then cereal mixture. Carefully repeat dipping in egg mixture and cereal mixture to double coat completely. Place on foil-lined shallow baking pan coated with cooking spray. Coat remaining cheese using same method. Lightly spray coated cheese sticks with cooking spray. Let stand about 30 minutes.
Bake at 400 degrees for 8 minutes or until cheese is soft and sticks are lightly browned. Serve hot with pizza sauce or ranch dip.