3 cups fruit juice, apple or orange
1 banana
1 apple, peeled and chopped
½ teaspoon dried mint
Juice from 1 lemon
1 peach, peeled and chopped
2 cups cantaloupe, chopped
3 tablespoons honey
1 cup vanilla yogurt, sour cream or buttermilk
Dash of cinnamon
Dash of allspice
Dash of nutmeg
¼ cup sweet wine
2 tablespoons fresh ginger

Combine all in a blender or food processor. Chill and serve.