Breaded Chicken

2 chickens, cut into 1/8th’s or 14 boneless, skinless chicken breasts
2 eggs, beaten
2 to 3 cups cornflake crumbs
1/3 cup canola oil


Preheat oven to 350 degrees. Dip chicken pieces in egg then cornflake crumbs and place in baking pan (skin side up if using a whole chicken cut up). Drizzle canola oil over chicken and bake for 1-1/2 to 2 hours.

Spices can be added to the cornflakes crumbs but I don’t advise it before a fast.

5 thoughts on “Breaded Chicken

  1. Another variation to this recipe that I do all the time is for chicken cutlets I smear low fat mayonnaise and then corn flake crumbs and bake in oven for about 12 min before turning over the cutlets and then another 10-12 minutes. I used to use flavored cornflake crumbs but the sodium content is really high so I switched to plain and it’s just as good.

    • You can use chicken without the skin. The oil drizzled on top keeps it moist. The mayo also works to keep it a little moister than the egg.

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